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Question 1 of 7
Select the best answer: What’s one of the hardest parts about living a healthy lifestyle?
Building muscle
Staying away from processed foods
Sustaining and maintaining a healthy lifestyle
Question 2 of 7
Multiplied maintenance is about…
Learning to aim at goals that can be reached
Learning how to handle all your problems at once
Question 3 of 7
Fill in the blank: In order to maintain healthy practices of movement, nourishment, and recovery, you need a ___.
job
gym
plan
personal chef
Question 4 of 7
True or False: Being consistent requires a plan.
True
False
Question 5 of 7
Select the best answer: Finding vision means…
discovering the best plan for you in each season of your life.
getting corrective lenses.
following your best friends’ plan.
failing to plan.
Question 6 of 7
What are some practical actions you can take to find vision?
Write the plan down
Ask older, wiser people in your life for guidance
Schedule times to exercise and stretch
Question 7 of 7
When you find a plan you can follow, it can be multiplied in the lives of…
Your friends and neighbors
Your parents and siblings
Anyone who needs coaching
None of the above
All of the above