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Sleep (Elementary)

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Question 1 of 11

Our body is made to…

(Select all that apply)
A

Move

B

Fuel up on food

C

Rest

D

Recover

Question 2 of 11

What’s the most important kind of break our body needs?

A

Chilling and watching a movie

B

Hanging out with friends

C

Getting a full night’s sleep

D

A coffee break

E

Lying in bed, scrolling through your phone

Question 3 of 11

True or False: When we sleep, our body is useless and unproductive.

A

True

B

False

Question 4 of 11

When we sleep, our body goes into a state of...

A

Hibernation and hallucination

B

Unconsciousness and paralysis

C

Dormancy and vacancy

Question 5 of 11

Select the best answer: When our minds are not focused on being awake, we are in a state of…

A

Paralysis

B

Unconsciousness

Question 6 of 11

Select the best answer: When our muscles stop moving around, we are in a state of…

A

Paralysis

B

Unconsciousness

Question 7 of 11

Fill in the blank: In general, after around ___ hours of being awake, our body wants to go to sleep.

A

4-6

B

11-13

C

12-16

D

8

Question 8 of 11

Our biological clock is also known as…

A

A circulatory motion

B

A circadian rhythm

C

A circumference

D

A circulation system

Question 9 of 11

True or False: When the sun goes down, our body begins to produce sleep-inducing hormones.

A

True

B

False

Question 10 of 11

When we sleep, our body’s…

(Select all that apply)
A

Internal organs are renewed

B

Bones get stronger

C

Muscles get stronger

D

Digestive system scans the body for harmful bacteria

E

Immune system produces white blood cells

Question 11 of 11

Fill in the blank: The average kid, age 4-12 needs between ___ hours of sleep a day.

A

4-6

B

8-9

C

9-12

D

9-10

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