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Question 1 of 5
The two main forms of carbs in foods are...
Simple
Saturated
Complex
Bad
Question 2 of 5
Carbohydrate is a fancy word for the nutritional category of...
Fat
Water
Sugar
Salt
Question 3 of 5
The main function of carbs in the body is energy.
True
False
Question 4 of 5
Sugar stored in the muscle and liver is called...
Glycogen
Insulin
Glucose
Blood sugar
Question 5 of 5
All carb sources affect the body the same way.