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Carbohydrates (Middle/High School)

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Question 1 of 11

There are three main macronutrients: Protein, Fat, and _____. 

A

Water

B

Vitimans

C

Minerals

D

Carbohydrates

Question 2 of 11

The two main forms of carbs in foods are...

(Select all that apply)
A

Simple

B

Saturated

C

Complex

D

Bad

Question 3 of 11

Carbohydrate is a fancy word for the nutritional category of...

A

Fat

B

Water

C

Sugar

D

Salt

Question 4 of 11

Simple carbs are called...

A

Monosaccharides.

B

Polysaccharides.

C

Plentysaccharides.

D

Holysaccharides

Question 5 of 11

Monosaccharides include sugars like...

(Select all that apply)
A

Patactose

B

Glucose

C

Fructose

D

Galactose

Question 6 of 11

Complex carbs are called...

(Select all that apply)
A

Oligosaccharides

B

Monosaccharides

C

Polysaccharides

D

Disaccharides

Question 7 of 11

The main function of carbs in the body is energy.

A

True

B

False

Question 8 of 11

Sugar stored in the muscle and liver is called...

A

Glycogen

B

Insulin

C

Glucose

D

Blood sugar

Question 9 of 11

All carb sources affect the body the same way.

A

True

B

False

Question 10 of 11

Insulin is a hormone that removes excess ___ from the blood.

A

Fat

B

Protein

C

Salt

D

Sugar

Question 11 of 11

The glycemic index measures...

A

How much sugar is in our blood

B

How much fat is in our blood

C

How much protein is in our blood

D

How food AFFECTS our blood sugar

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