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Question 1 of 5
Your body's need for nutrients changes as you grow.
True
False
Question 2 of 5
Macro is another way of saying “big” and micro is another way of saying “small.”
Question 3 of 5
There are three main macronutrients: ____, fat, and carbohydrates.
Water
Vitimans
Minerals
Protein
Question 4 of 5
Protein is a building block in our muscles, bones, ligaments, joints, blood, hair, and organs. Just about every chemical function in the body requires protein.
Question 5 of 5
Are meats and eggs the only ways we can get protein?
Yes
No