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Question 1 of 8
Nourish means to take care of something...
True
False
Question 2 of 8
Which of the following is a good source of fuel for our bodies?
Apple
Cake
Natural Peanut butter
Cookie
Question 3 of 8
Our bodies are designed kinda like ___. They need a fuel source to power them.
Desks
Cars
Pencils
Bikes
Question 4 of 8
All foods are the same in their quality and in how they can help fuel our bodies.
Question 5 of 8
The best fuel for our bodies comes from whole, natural foods.
Question 6 of 8
A minimally processed food would be something like...
A cookie
Natural Yogurt
Natural Peanut Butter
A Candy Bar
Question 7 of 8
The better the fuel, the better our bodies will feel, and the better they’ll work over our lifetimes.
Question 8 of 8
What are some benefits of fueling your body correctly...
More energy
Better Sleep
Better Athletic performance
Better times with friends