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Healthy on the inside (Pt. 2) Assessment (Middle/High)

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Question 1 of 10

Movement is not primarily about how we look on the outside, but how it impacts our bodies on the inside.

(Select all that apply)
A

True

B

False

Question 2 of 10

What does the respiratory system primarily consist of?

A

Bones and joints

B

Muscles

C

Skin

D

Lungs

Question 3 of 10

The respiratory system is all about breathing...

A

True

B

False

Question 4 of 10

What does the respiratory system do for the body?

(Select all that apply)
A

Digests food

B

Moves air in and out of our lungs.

C

Protects our bodies if we accidentally inhale harmful particles.

D

Converts the oxygen we breathe into CO2 that we breathe out.

Question 5 of 10

Bigger breaths and more breaths throughout the day mean more oxygen for the body which means more energy and health in our bodies.

A

True

B

False

Question 6 of 10

What does the digestive system consist of?

A

Bones

B

Muscles

C

Skin

D

Stomach and intestines

Question 7 of 10

What does the digestive system do for the body?

(Select all that apply)
A

Breaks down the food we eat so we can absorb the nutrients in the food.

B

Helps us breathe oxygen

C

Absorbs the nutrients from food and puts them into our bloodstream.

D

Gets rid of all the parts of our food we don’t need

Question 8 of 10

How does exercise help our digestive system?

(Select all that apply)
A

Helps our bodies get more nutrition out of our food

B

Helps us burn calories

C

Causes our digestive tract to create more good bacteria to keep our intestines healthy.

D

Stretches our lungs

Question 9 of 10

Our brain controls every single system of the body.

A

True

B

False

Question 10 of 10

How does exercise help our brain?

(Select all that apply)
A

Hormone production

B

Experience increased focus,

C

Creates brand new brain cells

D

Helps the brain fight against degenerative brain diseases as we get older.

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